complicated fate.complicated fate.

wholeheartedsuggestions:

on healing: “i’d like to but how?”

a few tips i have found helpful (feel free to add) —

  • keep in mind that healing isn’t linear
  • write down accomplishments every day even if they’re small such as “i ate dinner today”, “i washed my face”, etc.
  • seek out a good therapist/psychiatrist that you click with even if it takes a few tries
  • reach out to loved ones when you need help
  • practice forgiving yourself often
  • make a point of doing little acts kindness for both yourself and others
  • work on positive self talk
  • etc, etc, etc
reblog | 2,848 notes | posted Sunday
debbie-sketch:
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pawsandferns:

Something I discovered that made my transition to spirituality so much smoother is: I want to worship Myself. No not in a narcissistic self absorbed way,, not worshipping Kaz. Praising my body, mind, and spirit. Protecting it. Nurturing it. I want to live a life of self love. I will put my positive intent into myself. I want to praise my body for all it has done, my mind for its aid, and my spirit for never breaking. I saved myself in my worst times, and I will praise me. And that was the first step I took when accepting spirituality and witchcraft, and opened me up to all its possibilities. Once I put myself first, the rest flows easily.